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旋乐吧养生堂, 阴虚体质者多吃橘子易上火
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# @9 S% K: t, |- N
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秋冬季节，橘子正甜，便宜又多汁，于是不少人经常三五斤的买回家，一下子就吃很多。但是你知道，橘子虽好，也不能吃太多哦。尤其是阴虚体质的人，吃多了容易上火。此外，饭前或者空腹、服药后都不宜吃橘子，橘子和萝卜、牛奶也不能一起吃。
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服药忌食橘子
* D! h& N0 d8 \0 X橘子含有丰富的果酸和维生素C，服用维生素K、磺胺类药物、安体舒通和补钾药物时，均应忌食橘子。( V6 k* @8 U. t6 M6 ?) u
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阴虚体质者少吃& M) s) z& ?& I
橘子性温，多吃易上火，特别是属于阴虚阳盛体质者，最好少吃，不然会出现口舌生疮、口干舌燥、咽喉干痛、大便秘结等症状。
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饭前或空腹不吃- ~9 q4 g! z4 B0 }6 Z
橘子好处虽多，但宜常吃，不宜多吃，并且建议不要空腹吃橘子，因为橘子果肉中含有一定量的有机酸，容易对胃黏膜产生刺激。+ g3 A; u8 A! D0 b; M
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1 e% y% C P) X9 z8 p0 ^: A" a2 K不与萝卜同食! {* c. G& I1 E# T
萝卜进入人体后，会迅速产生一种叫硫酸盐的物质，并很快代谢产生一种抗甲状腺的物质硫氰酸。若这时进食橘子，橘子中的类黄酮物质会在肠道被分解，而转化成羟苯甲酸和阿魏酸，它们可以加强硫氰酸对甲状腺的抑制作用，影响甲状腺功能。6 D" J: V9 U8 |( L+ z& x; J# z, r
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不与牛奶同食* L, k b+ L( y2 K' `$ D M3 N
牛奶中的蛋白质易与橘子中的果酸和维生素C发生反应，影响消化吸收，还会引起腹胀、腹泻等症状。吃橘子前后1小时内不宜喝牛奶。/ I7 A" P$ D. O; Z! o0 v& u/ W
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☂加入☞┣旋乐吧┫☂/ ?7 X# r, J1 c/ `% I* A# E- n
↗畅享游戏乐趣㊣感受精彩刺激↖
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喜欢的话记得要分享给大家知道哦 |
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% B- y% \& p. F3 P
老人家的话会有这样说法呢 |
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