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❤最简陋的健身房练出了最健美的胸肌和腹肌❤
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图中就是健身房，看着不像是吧。也许在你的心目中健身房应该是高大上的，干净的，性感美女多多的那种，然而图中的健身房就是这样简陋。
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8 W/ q# O9 ?- O$ q; i这杠铃就是简单的轮毂吧，几个穿起来，至少作用是一样的，就像小编曾经用水桶健身一样。% A9 k. K# r7 Q- a6 E$ i
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$ _% A8 L6 i, C5 u; ?/ H' M杠铃卧推，虽然看起来很简陋，但是他却练出了最健美的人。我们印象中非洲小伙都是骨瘦如柴的人，但是下面的人会让你感到惊讶。
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这重量看着就不轻。黑人大哥看起来很吃力的样子。他们没有教练，没有优良的器械，但是他们有一颗健美的心。
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* v$ n- J: c# G' d1 Q' \现在的他们是 这样的，肌肉饱满，笑容纯真。让人心疼，不过最近西游新闻称有人捐助了他们一批健身器械，他们可以更认真的去健身了。大家是什么看法呢？$ B+ a# a7 t6 W3 y0 P a0 h5 [. h
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