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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13212 小时
本月在线: 153 小时
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" _0 k# ?! F+ C% w( |* r
看到瑶娥发了哈~祝大家新年快乐 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12365 小时
本月在线: 99 小时
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& N" b* T z* \6 O7 P欸昨天生日，怎么没公告...迟来的生日祝福  
* c/ [8 V) O$ `+ v1 R
# V" W3 }3 C8 {6 [7 ]0 }& Z% G4 E. {( R哈哈哈是我也宁愿不要大红包...难瘦啊 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13212 小时
本月在线: 153 小时
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天策-瑶娥 发表于 2025-2-6 08:41" @6 |4 O1 b2 Q, P* r/ L! J
欸昨天生日，怎么没公告...迟来的生日祝福
7 T/ t1 W: o: D4 I$ \- M3 N( W& _( j; @( A T5 o( a0 Q
哈哈哈是我也宁愿不要大红包...难瘦啊
估计像去年那样忘了吧 我也没有特意提醒 哈哈哈哈
8 [6 m$ ]% Q2 }0 T/ U* a5 @一世瘦和一时大红包我宁愿前者 哈哈哈哈 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12365 小时
本月在线: 99 小时
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天策-菱玖 发表于 2025-2-6 10:264 y0 W4 X. \9 Q6 B0 |
估计像去年那样忘了吧 我也没有特意提醒 哈哈哈哈9 z1 `) m/ `$ }1 m& t' \5 _# b+ Z
一世瘦和一时大红包我宁愿前者 哈哈哈哈
5 g: B D2 E" d5 c哈哈哈哈哈我也宁愿前者啊！！！毕竟即使吃到100公斤，这一百元红包两支红酒就没了 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13212 小时
本月在线: 153 小时
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0 D' X6 V+ Q/ j. G* Q$ I
对啊 现在体重一直在81-82浮动着，这个月要给我降回去7字头先 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12365 小时
本月在线: 99 小时
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13212 小时
本月在线: 153 小时
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( \- h, L7 Z) g$ Q我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂 
1 M- C3 e# g# ?' N# L9 I& K" P现在好不容易下降很多，我今年目标已经定死死怎样都要去到至少71kg |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12365 小时
本月在线: 99 小时
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2 A! x C( l/ O# X6 V6 y! s
哈哈哈吃那个...我是没人投喂，自己顾不来嘴  , r# S v4 K+ n2 K g8 l! Z
# Z8 ~# ~" I8 g* a) l5 o7 f: w今年还有很久，肯定可以去到你的目标的，我看我的目标也要设置一下了...不然一直卡着 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13212 小时
本月在线: 153 小时
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天策-瑶娥 发表于 2025-2-9 15:58
4 w5 V+ L" N _6 V" c0 d+ U7 x3 E哈哈哈吃那个...我是没人投喂，自己顾不来嘴 . H( r( \; L, p9 w Q
8 E; C3 f: u; n& _" ]% t
今年还有很久，肯定可以去到你的目标的，我看 ...
! P- [; g# E: U0 l. Y3 |我已经被卡的死死的，所以怎样都要设置目标不然我真的会懒 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12365 小时
本月在线: 99 小时
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0 {* c# G# H, ~% i: A$ q |) H我也是会懒啊，所以才这么痴迷游泳，因为每次忙完有点累感觉睡不够（其实就是懒惰病），跳下泳池直接都清醒了...所以我现在很常想去游泳，但其实上健身房练点肌肉也是很重要，然后发现自己腹部也是慢慢没力，pamela的各种运动视频也是要安排起来，想到这里...我又累了... |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 4368 小时
本月在线: 19 小时
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然后安慰自己应该是肌肉量大啦（肌肉重嘛...) 我很长时间都不敢站称，只是坚持运动，饮食70%，最后也是认命乖乖吃干净...当然还是有cheatday 
