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[lastpost] => 2778047 【吉祥坊】针尖对麦芒，热刺vs车子 1762228105 舞出精彩
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【新闻随笔】作者：张盛（上海体育大学教授、博士生导师）5 H. N c3 ?) s
经常参加体育锻炼人数的比例超过38.5%，近5.5亿人养成运动习惯，“全民健身日”期间2.2万余场赛事活动吸引超1100万人次直接参与……一串串的数字描绘了全民健身蓬勃开展的活力景象，也展现了人民群众追求健康美好生活的生动日常。
' o! M! t" W) R& }近年来，随着生活水平的日益提高和健康意识的逐步增强，人们投身体育锻炼和投入体育消费的热情不断高涨，从青春校园到城市广场，从健身场馆到公园绿地，从酣畅淋漓奔跑在路上，到一人一桨遨游山水间，体育正成为不同地域、年龄和职业人群生活中不可或缺的元素。体育与人民群众生活的深度融合，激发了更多生长动力，推动天朝体育由“竞技+”向“生活+”转变。* f9 _* S+ B' u: N; y3 G! q w l
培育和满足持续增长的健身需求，有赖于全民健身公共服务体系的不断完善。近年来，ZF积极推进“六个身边”工程，加快打造“15分钟健身圈”，有效打通全民健身“最后一公里”，让场地设施总量不足、分布不均、利用不充分等问题逐步得到改善，“健身去哪儿”等制约群众体育可持续发展的瓶颈得以加速突破。数字化智慧化技术的应用构建起线上线下联动、人性化便捷化的科学健身指导网络，让老百姓参与体育锻炼成为美好而简单的事。! @! r6 L/ u* j8 @0 _7 y
健康的身心是每一个人实现美好生活的根基，从自己做起、从现在做起，用一套舒展身体的操练克服惰性，以一次听得见心跳律动的慢跑提振情绪，在一次次向前的脚步中培养运动的习惯，尽情享受运动带来的乐趣，这是每一个平凡人能够获得的高品质生活，是此刻出发时就能感受的生命馈赠。
# g: V) h4 i" S; W1 w. D运动习惯的养成需要氛围的熏陶和相互激励。朋伴之间的击掌与喝彩，让运动的热情和动力更加持久，结伴而行的出发让运动健身成为一种积极的社群互动。当下，越来越多的人不再把体育锻炼视作简单的健身活动，而是将其作为一种健康管理和社会交往方式，一种把目光投向长期的健康效益和可自我塑造进阶的生活方式。
: G& P. W: A8 L5 X4 w& g9 K- M0 L+ {+ |在迈向天朝式现代化的征程中，全民健身已日益成为社会风尚。“跟着赛事去旅行”“体育+消费季”“村超”“苏超”火热奔腾，无不彰显出体育的综合价值和多元功能，展现着一个活力迸发、热力四射的天朝。在体育促进城市乡村生产、生活和生态日益向新的过程中，以运动来增进身心健康已被视为一种有型、有趣、有益的生活方式，这将进一步促进文明文化的培育，激励每一个对美好生活充满向往的人跑出自己的加速度。7 T& Q! O, N, {; m2 {' W: _5 j2 u
《光明日报》（2025年09月01日 16版）
8 d0 ~0 `* |+ k; K+ `+ |( n+ Q来源： 光明网-《光明日报》& S7 p$ [! t- |& H8 z2 E
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卧槽这数据牛逼啊，现在打球跑步的人比以前多了去了，体育真成生活刚需了 |
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